Videos

This page shows the first of our Tai Chi and Chi Gung (Qigong) forms

The videos on this page are not instructional videos they are simply an illustration of the things you will learn when you train.

Our 1st basic Tai Chi form.

One of the core components of Tai Chi are sets of pre-arranged movements called 'forms' this is our 'Eight Move One Step Form'.


1st Chi Gung form.

The history of Qigong exercises predates Tai Chi but they are a useful and complementary practice. Here is our first Qigong form called simply 'Five Move Qigong'.


AHMAA logo
Office Address

Agar-Hutton Tai Chi Academy, 27 Ballantyne Road, Rushden, Northamptonshire, NN10 9FJ.

Our facebook page.
Our Twitter page.

Contact details

Email: info@ahmaa.co.uk                    
Phone: 07771 333 369 

Please share this site with your friends