Things I’ve heard or wondered about Tai Chi

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- last update 29 Jun 2018 -

No real difference, just different names, although some people use the two terms to differentiate between Tai Chi taught just for health and Tai Chi Chuan where the martial aspects are also taught.

Tai Chi was originally developed several hundred years ago as a means of self protection whereas Qigong is the name given to Chinese methods of health cultivation, the origins of which date back about 3000 (Yes, three thousand) years.

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