This page shows the first of our Tai Chi and Chi Gung (Qigong) forms - More videos are available (free of charge) if you join our online membership portal CLICK HERE. It includes content that you can buy if you want to, but just by receiving our emails, you will get 100% discount codes to additional video training.

The videos on this page are not instructional videos they are simply an illustration of the things you will learn when you train.

Our 1st basic Tai Chi form.

One of the core components of Tai Chi are sets of pre-arranged movements called 'forms' this is our 'Eight Move One Step Form'.

Please note there is no soundtrack on this video.

1st Chi Gung form.

The history of Qigong exercises predates Tai Chi but they are a useful and complementary practice. Here is our first Qigong form called simply 'Five Move Qigong'.

Please note there is no soundtrack on this video.

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Office Address

Agar-Hutton Tai Chi Academy, 27 Ballantyne Road, Rushden, Northamptonshire, NN10 9FJ.

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Phone: 07771 333 369 

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